Compassion Course Practice Group

This is a practice group for folks enrolled in the Compassion Course 2024 who would like support keeping on track by going through the weekly practices together. If you would like to participate, you'll first need to enroll in the Compassion Course here. Then sign up for the practice group. 

The course can help you to:

• Experience more harmony and understanding with important people in your life
• Have less painful, shorter conflicts
• Master self-empathy and empathy
• Have more awareness of your needs, wants and desires
• Have your needs expressed and understood
• Increase congruence between your values and actions
• Increase harmony and understanding among others
• Stay more centered, open and effective in conflicts

As we humans have developed other technologies, the technology of compassion has been developed too. This course provides the “how to” of creating more understanding, empathy, and compassion in our daily lives – a way to create a world we will be happy to leave our children’s children. The work is challenging, at times confronting, and with perseverance, practice, focus, and dedication, it works.

With almost 5,000 people around the globe in our 2023 course, we are unrelentingly making the skills of compassionate living available to anyone, regardless of time and money constraints. Click Here for an Interactive Map of Participant Locations

The course starts with foundational concepts and practices that help us understand what engenders compassion and what blocks it. As the year progresses, we work with more advanced practices and processes that help us bring more compassion into our everyday lives.

For over a decade, this course has consistently proven to be “life-changing”,  “fun” and “transformational” (see video above).